How It Works

Airborne particles are everywhere. When particles enter the respiratory system via the nose or the mouth, the body turns on its cleansing mechanisms, and the immune system is put on active duty.

Inhaled irritants can challenge how the body tries to rid itself of foreign invaders on its own.

Herbal nourishment helps balance the natural eliminative functions of the respiratory system to promote healthy respiratory function, especially when challenged by inhaled irritants and during seasonal changes.

Boneset

Native to eastern North America, Native Americans used boneset during seasonal times when the body needed extra nutritional support. Boneset has traditionally been used to support the respiratory system and help ease symptoms associated with respiratory irritants and foreign invaders. Boneset may help relieve chills accompanied by the feeling of achy muscles and bones.

Fennel

Fennel is an aromatic herb that has traditionally been used for cleansing and to decrease upper respiratory tract secretions. Fennel also helps soothe digestion and is often used after eating to ease cramping, bloating and gas. Fennel is a member of the carrot family native to the Mediterranean area. Fennel seeds are rich in antioxidants and micronutrients such as selenium which supports the immune system. Fennel has been used in Traditional Chinese Medicine to help ease congestion and soothe an irritated throat.

Fenugreek

Fenugreek contain mucilage, a substance that causes the herb to swell in water. This creates a viscous, fibrous substance that provides a soothing effect on the mucous membranes. Fenugreek also encourages thinner mucus, which can help with relief of occasional upper respiratory discomfort.

Horseradish

Horseradish goes back more than 3,000 years. The Greeks and Romans consumed horseradish for help with coughs. Horseradish has a stimulating effect on the respiratory system, which you can easily discover for yourself by eating a small amount of the freshly grated herb. Horseradish is a good source of vitamin C, which supports immune function. It also contains natural substances that help loosen and expel mucus.

Mullein

Mullein contains mucilage, gum, saponins, flavonoids and other beneficial compounds. Mullein’s high mucilage content and mild saponins make it a support for the respiratory system. Mucilage absorbs water in the body and becomes slippery, which may help explain its use for soothing irritation. In the mid-16th century, German botanist Adam Lonitzer praised mullein for respiratory support, heart health and other benefits. Traditional Irish medicine has also cultivated mullein for its respiratory system benefits. And, according to the European Union Herbal Monograph, mullein is used for soothing an irritated or sore throat linked to dry cough and cold.